Throw out nonessential numbers.
This includes age, weight, and height.
Let the doctors worry about them.. That is why you pay them
Keep only cheerful friends. 
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)
Enjoy the simple things
Laugh often, long and loud. Laugh until you gasp for breath.
And if you have a friend who makes you laugh, spend lots and lots of time with him or her!
Tell the people you love that you love them, at every opportunity.
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